A quantum lens on pregnancy, birth, postpartum and life. We prioritize circadian health and reduce the risk factors for complications. Parents and practitioners welcome.
Breastfeeding class next week
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Quantum biology research, science writing, and education by Nikko Kennedy
A quantum lens on pregnancy, birth, postpartum and life. We prioritize circadian health and reduce the risk factors for complications. Parents and practitioners welcome.
Hi Reader, I just finished getting the replay of my recent Quantum Breastfeeding class up and out to everyone who signed up to attend live. I sent the link out to everyone who attended (email me if you can’t find it), and it’s also inside the membership at Brighter Days, Darker Nights (flash sale now). If you’re not in either of those groups, you can get it a la carte below. Quantum Breastfeeding Replay The class ended up lasting about 2 full hours, and all the goodness is included in the...
WHAT'S NEW 1-1 SUBSTACK INSTAGRAM BOOK (coming soon!) Breastfeeding is both ancient and ever-evolving in the face of new influences like artificial light, EMFs, and EDCs. I find it fascinating that breast milk is a circadian signal, and that nurturing maternal rhythms improves the milk. It can be rich with melatonin, endocannabinoids, and other rhythms shaped by light and season. Yet under-supply, oversupply, and supplementation remain confusing in today’s modern environments. This live class...
WHAT'S NEW 1-1 SUBSTACK INSTAGRAM BOOK (coming soon!) Love it or hate it, the cold season is coming to the Northern Hemisphere. Here are a few resources to help turn the season change into a health ally. Prep for Winter Over inside my Substack, I’ve put out a trio of posts on this topic. Seasonal methylation and folate metabolism patterns How to use the season shift to end lactational amenorrhea and/or optimize body weight The different mitochondrial responses to heat and cold therapy Plus:...