A quantum lens on pregnancy, birth, postpartum and life. We prioritize circadian health and reduce the risk factors for complications. Parents and practitioners welcome.
Quantum Terrain Theory + Live group coaching
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Hi Reader, The mission of light-based health and wellness continues! This month has seen a new podcast interview come out about my work with IAQB and QBC, a new table of contents for the hundreds of post in my Substack now organized by Category!!!, and the first member meetup and open Q&A inside the paid tier at Brighter Days, Darker Nights (click here to attend the live group coaching session coming up on December 11th at 1 PM Pacific). Catch up on what you missed:Quantum terrain theory Published on November 21, 2025 Podcast interview on the Terrain Theory Podcast
The A-Z of Brighter Days, Darker NightsPublished on November 17, 2025 Here are the best posts to help you enjoy better sleep and energy through circadian and quantum health.
In the quest to optimize everything, you can still lean in to intuition and communityPublished on November 17, 2025 Member meetup and Q&A replay
Hope you are well! Reply and let me know what’s new. Best, Nikko P.S. I’m going to be taking down my individual consultations again at the end of this year in favor of package offers. This is because tracking change often takes a bit of time. But for those who have been thinking about booking just one meeting to clarify things, now is the time (I’ll gladly also apply this as a credit when packages launch in January): 
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Quantum biology research, science writing, and education by Nikko Kennedy
A quantum lens on pregnancy, birth, postpartum and life. We prioritize circadian health and reduce the risk factors for complications. Parents and practitioners welcome.
Hi Reader, I just finished getting the replay of my recent Quantum Breastfeeding class up and out to everyone who signed up to attend live. I sent the link out to everyone who attended (email me if you can’t find it), and it’s also inside the membership at Brighter Days, Darker Nights (flash sale now). If you’re not in either of those groups, you can get it a la carte below. Quantum Breastfeeding Replay The class ended up lasting about 2 full hours, and all the goodness is included in the...
WHAT'S NEW 1-1 SUBSTACK INSTAGRAM BOOK (coming soon!) Breastfeeding is both ancient and ever-evolving in the face of new influences like artificial light, EMFs, and EDCs. I find it fascinating that breast milk is a circadian signal, and that nurturing maternal rhythms improves the milk. It can be rich with melatonin, endocannabinoids, and other rhythms shaped by light and season. Yet under-supply, oversupply, and supplementation remain confusing in today’s modern environments. This live class...
Many, many people have been asking for more guidance around breastfeeding and wondering if a quantum approach could help them resolve their challenges. So, I am putting on a class to share how to use quantum supports others may be overlooking. Quantum Breastfeeding The class is for both parents and practitioners and will take place live on October 16th, 2025 at 1:00 PM Pacific / 4 PM Eastern. It is free for all paid subscribers of my Substack, and guest tickets are available for $25 (includes...